Now that we got that out of the way, even if you still decrease me – I have had conversations with people who I told the same thing to and they refused to believe me – let’s look at the varieties of sweet potatoes out there. For more information, visit the Sweet Potatoes page in our How to Grow section. Sweet potatoes and sweet potatoes labeled as yams are far sweeter than true yams. Yam are large starchy tuber grown mostly in tropical climates, and not in the United States. Yams tend to be starchy and dry, with more of a mild taste compared to the sweeter, creamier flesh of a sweet potato. Orange-flesh vs. White-flesh? Sweet potatoes tend to have slightly fewer calories per serving than yams. It is high yielding with a maturity of 90 days vs. 120 days for Nancy Hall. Rebecca Kolls Talks Sweet Potatoes Vs. Yams, Has Other Thanksgiving Recipes CBS Minnesota. My Mom taught me this recipe. A newer variety, developed in North Carolina, now also grown in California, this potato is purple inside and out. Sign up for the Top Pick Of The Week newsletter to have a top food review and a recipe e-mailed to you weekly. I’ve never seen the purple sweet potatoes. Perfect for baking and use in various stir-fry dishes, it retains its beautiful purple color even when you bake it. Do not refrigerate or store below 50°F. Perfect for baking or fries. This is an easy way to have Sweet Potatoes. I’m a reformed picky eater finding a new way to not conform. Like all sweet potatoes, ‘Beauregard’ prefers full sun with high daytime and night time temperatures. Yams are rough, scaly, difficult to peel and very low in beta-carotene. The skin on the outside is purple-red while the inside is completely white. Varieties include Golden Sweets, Hanna Golds and O’Henrys. Let’s break down the main differences between yams and sweetpotatoes! Some local extension services offer this as well. It is a mutation of the Beauregard and was developed by Wayne Bailey, Cane Creek Farms, Vardaman, MS. Good for roasting/baking or anything where you are looking for a moist end product. UP NEXT. 341 South, Vardaman, MS 38878, (662) 682-9622. Orange skin, orange flesh, moist and sweet. Good for roasting/baking or anything where you are looking for a moist end product. 6. It is important to know your soil pH … That sweet, orange-colored root vegetable that you love so dearly is actually a sweetpotato. Don’t tell someone that this yam is actually just a sweet potato. Yams have more potassium and manganese than yams. Most sweet potatoes just labeled as sweet potatoes are Beauregard. Beauregard-Covington Yams. As for how they stack up nutritionally, both vegetables pack a big punch: According to Bauer, a 100-gram serving of yams provides about 30 percent of your daily dose of Vitamin C and about 800 mg of … One way to tell the difference is that the skin of a yam looks similar to tree bark and a sweet potato has more of a reddish … However, a true yam is a starchy, edible tuber, generally with a drier taste than a sweet potato. Beauregard Stokes Purple Yes, all so-called “yams” are in fact sweetpotatoes. Yams and sweet potatoes are definitely not the same thing, and it's time to figure out if your local grocery store has been misleading you all this time. Yams grow in tropical and subtropical climates, primarily in South America, Africa and the Caribbean. Developed at LSU in 1987, this is the most widely grown variety and what most people think of when they think “sweet potato”. Yams and sweet potatoes may look similar when it comes to shape, skin color, and flesh color. Sweet potatoes are a bit lower in calories than yams are. ;-) Btw: I find that sweet potatoes and yams with a smaller diameter tend to have a better texture and flavor than ones that are fat around the middle. . In the 1900s sweet potato sellers started promoting red-skinned sweet potatoes as yams. In the U.S., a large amount of sweet potatoes are grown, but there are two kinds that are the most popular: firm sweet potatoes and soft sweet potatoes. ).The most common varieties in the U.S. are the Beauregard (the most widely grown cultivar), the jewel, and the garnet (also sometimes known as red yams). . Japanese These nutrients help the body build healthy bones as well as supporting the heart, metabolic function, and helping the body continue to grow and create healthy cells. This is hotly contested. Sweet Potatoes vs. Yams: Key Differences. Yams, on the other hand, tend to be starchy and dry when cooked. 23. This is a white sweet potato. Your IP: 22.214.171.124 Soil pH test kits can be purchased at most any garden center or online. O'Henry Sweets . When you see sweet potato on a menu in the U.S., what likely comes to mind is orange-fleshed sweet potatoes… Cured sweet potatoes keep up to 6 months when stored around 60°F with high humidity. What’s really neat about this sweetie is that the purple color actually intensifies when cooked. Jewel People are convinced there is a difference between the two. There are a ton of different kinds of sweet potatoes from Beauregard to Regal, but it’s hard to find most of them in the store. Incidentally, yams and sweet potatoes are different. For a pie, go with Garnet or for a breathtaking presentation, try Stokes Purple. Most sweet potatoes just labeled as sweet potatoes are Beauregard. Some say it has a chestnut like flavor. They are only slightly sweet. According to horticulturist U. P. Hedrick, the word yam means “to eat” in the dialect of Guinea. Varieties include, Beauregard, Covington, Dianes, Scarletts, OHenry Sweets, Golden Sweets and Oriental Sweets. What are the differences in these Sweet Potatoes (aka Yams). That sweet, orange-colored root vegetable that you love so dearly is actually a sweetpotato. Garnets, Jewels, Covingtons, Japanese, Hannah Sweets? They were developed by North Carolina State University. THE NIBBLE, Great Food Finds, is an online gourmet food magazine with 1000+ product reviews and recipes, plus informative articles. Check out my post on Stokes Purple and these recipes: Stokes Purple Sweet Potato Gnocchi Jewel So, sweet potatoes (family Convolvulaceae) are completely unrelated to yams. It’s a tad sweeter than the Hannah, but not as much as the orange fleshed ones. Yams vs. Sweet Potatoes While yams and sweet potatoes many look very similar, and thus easily confused, they are not the same vegetable. Yams are big edible “tubers” that are categorized as monocots (plants having one embryonic seed leaf) and belong to the genus Dioscorea. At that time "yam" was already Southern slang for sweet potato, as slaves who had come from West Africa compared them to the yams they had grown back home. It’s good for those that don’t really like sweet potato as it is more similar to a traditional white potato. Let’s start with the obvious: yams and sweet potatoes look different inside and out. Short-season sweet potato varieties include ‘Beauregard’, ‘Centennial’, and ‘Georgia Jet.’ These three planted from slips will … Though sweet potatoes and yams are both root vegetables that are highly nutritious in their own way, the similarities between the two basically end right there. This site uses Akismet to reduce spam. Although yams and sweet potatoes are both angiosperms (flowering plants), they are not related botanically. Sweet potatoes are yellow to cream-colored inside, drier than yams, with a mild, nutty taste. These are a favorite for baking. Home » What is the Difference » Difference in Types of Sweet Potatoes or Yams, November 23, 2014 by Eric Samuelson Leave a Comment. O’Henry Sweet Potatoes. YAMS VS. SWEET POTATOES What are yams? These sweet potatoes have light brown skin and flesh that is a unique shade of purple and is very sweet and nutritious. Performance & security by Cloudflare, Please complete the security check to access. • For optimum performance, soil should be a pH of 5.8 to 6.0. But before we get into all of that, we have to discuss the sweet potato vs. yam debate. And when it comes to recipe ideas, the possibilities are endless: Try sweet potato fries, mashed sweet potatoes, roasted sweet potatoes, or loaded baked sweet potatoes (to name a few). I love sweet potatoes and yams and they’ve been a staple in my diet for more than 20 years. Sweet potatoes in 100 days! California offers many types of fresh sweet potatoes and yams. Garnett Sweet potatoes actually belong to the morning glory family, Convolvulaceae (that means lots of pretty flowers! It is resistant to disease where other white varieties aren't. The skin and flesh has a darker color. However, true yams contain more starch and less moisture than sweet potato varieties. I’m Eric : Father of 4, living just south of Ann Arbor, MI. If you are looking for the best selection of sweets, you got to head to your local Whole Foods Market. Mom didn't use measurements for the butter or brown sugar, just eyeballed it! She also said that Beauregard yams have better flavor than sweet potatoes- and she's right! Use these for a sweet potato pie. All the varieties described below are technically sweet potatoes, though they’re often called yams. A basement is ideal, though an air-conditioned storage room or pantry works, too. If you are on a personal connection, like at home, you can run an anti-virus scan on your device to make sure it is not infected with malware. The difference between sweet potatoes and yams. Hannah They often look identical, but I've found that "yams" can be as low as 79 cents per pound, while "sweet potatoes" cost $2.49 per pound. I know a lot of people prefer them over Jewel or Beauregard. Another way to prevent getting this page in the future is to use Privacy Pass. Yams are sweeter than the sweet potato, grow much larger and are also nutritionally inferior. True yams are not part of the Morning Glory family as sweet potatoes do. Rebecca Kolls Talks Sweet Potatoes Vs. Yams, Has Other Thanksgiving Recipes CBS Minnesota. Plenty of sun is needed to develop maximum flavor and sweetness. Sweet Potatoes. For mashed, Hannah was by far my favorite. Also a good one for mashing. So where did all of the confusion come from? Storage: Store sweet potatoes in a cool, dry spot. Let’s take a look at exactly how sweet potatoes and yams differ. Long and tapered, sweet potatoes have a smooth skin that varies in … Completing the CAPTCHA proves you are a human and gives you temporary access to the web property. Often North Americans use the words “yam” & “sweet potato” interchangeably. YAMS VS. SWEET POTATOES. I will not start hunting for them! You may need to download version 2.0 now from the Chrome Web Store. These have an unique flavor and are drier their orange/red cousins. These may be referred to as red sweet potato. • Although they are both root vegetables, they belong to two different plant families--the sweet potato is from the morning glory family while the yam is related to the lily. To purchase O’Henry sweet potatoes contact: Cane Creek Farms, 119 Hwy. Police crack down on secret warehouse parties CNN; Wilton Gregory becomes first … Cloudflare Ray ID: 5fc060ce4ff2efa2 But back then, the sweet potato was also white or yellow in … The name “Yam” is what some people called sweet potatoes upon finding them in the United States, particularly in the south. Sweet potatoes originated in North America, first joining market shelves alongside the white potato as far back as the late 1600s. Yes, all so-called “yams” are in fact sweetpotatoes. For making a hash or fries, I would go with Stokes Purple, Japanese, or Hannah. Beauregard Developed at LSU in 1987, this is the most widely grown variety and what most people think of when they think “sweet potato”. I have been surprised how strong people’s opinions have been. And they are right, sort of. Filed Under: What is the Difference Tagged With: Purple Sweet Potato, Stokes Food, Sweet Potato, Thanksgiving, Whole Foods, Yams. Very similar to the Beauregard, can be hard to tell apart in both appearance and flavor. So where did all of the confusion come from? Learn how your comment data is processed. They make for an excellent mashed sweet potato, especially with some sage and chopped shallots! Yams are a monocot (a plant having one embryonic seed leaf) and from the Dioscoreaceae or Yam family. For baking or roasting, I would go with the orange/red varieties : Jewel, Beauregard, or Garnet. They make excellent alternatives to standard Irish potatoes, and can be a nice change of pace in recipes that traditionally call for yams. Yams and sweet potatoes have differences in both appearance, taste and origin. Most people think that long, red-skinned sweetpotatoes are yams, but they really are just one of many varieties of sweetpotatoes. Both sweet potatoes and yams form underground as tubers and they are both healthy additions to most any diet, although their health benefits and nutritional values are somewhat different from each other. As far as nutrition and usage in the kitchen goes, both root vegetables have different qualities to offer-which is exactly why we love all of our vegetables equally! Often this variety will be listed as a Japanese Yam, but just like mentioned above it’s not a true yam. Sweet potatoes started from slips–rooted sprouts–purchased at the garden center or from a seed catalog can be harvested in about 100 days, even less. If you are going to buy them there, then you will need to know more about what kind of sweet potato you’re looking for. UP NEXT. 7. If you are at an office or shared network, you can ask the network administrator to run a scan across the network looking for misconfigured or infected devices. Yams are imported into the USA and Canada from the Caribbean or Latin America. Purple Sweet Potato & Delicata Squash Hash They even label each variety, so you know exactly what they are. Because yams are typically only sold in specialty stores, you probably won't find real yams in your everyday grocery store. Crispy Purple Sweet Potato Fries. Taste the flavor. Eating what’s in season is my jam (I also make it! Most places just offer one type, they have at least 6 to offer around the holidays. If you see pictures of yams and sweet potatoes together, it may be hard to tell them apart. It’s very difficult to find any exported to the U.S. Most people think that long, red-skinned sweetpotatoes are yams, but they really are just one of many varieties of sweetpotatoes. Yams & Sweet Potatoes. Beauregard sweet potatoes, botanically classified as Ipomoea batatas ‘Beauregard,’ are large, underground tubers that grow from spreading, semi-trailing vines reaching up to one meter in length and are members of the Convolvulaceae family. Hi! ), Copyright © 2020 Eat Like No One Else on the Foodie Pro Theme, Difference in Types of Sweet Potatoes or Yams, Bobby Flay’s Mashed Potatoes with Buttermilk », Purple Sweet Potato & Delicata Squash Hash, Alton Brown’s Oatiest Oatmeal Cookies Ever. Just as much as mashed potatoes are part of Thanksgiving, so is serving sweet potatoes in some form. Many times the names \"sweet potato\" and \"yam\" are used interchangeably in conversation, in cooking and even at the supermarket, but they are really two different vegetables.
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